{"id":10064,"date":"2025-06-23T10:23:18","date_gmt":"2025-06-23T16:23:18","guid":{"rendered":"https:\/\/www.gridmag.com.mx\/?p=10064"},"modified":"2025-06-23T10:23:20","modified_gmt":"2025-06-23T16:23:20","slug":"wellness-by-volga-bienestar-en-las-alturas-de-cdmx","status":"publish","type":"post","link":"https:\/\/www.gridmag.com.mx\/index.php\/2025\/06\/23\/wellness-by-volga-bienestar-en-las-alturas-de-cdmx\/","title":{"rendered":"Wellness by Volga | Bienestar en las alturas de CDMX"},"content":{"rendered":"\n\n\n

Wellness by Volga<\/strong> es la nueva propuesta de Hotel Volga<\/strong>, que combina movimiento consciente y cocteler\u00eda bot\u00e1nica en su rooftop panor\u00e1mico con vista de 180\u00b0 sobre la CDMX. Ubicado en la colonia Cuauht\u00e9moc, este programa integra sesiones exclusivas y mocktails saludables en un entorno elevado, vibrante y sofisticado, donde el brutalismo contempor\u00e1neo se encuentra con el bienestar sensorial.<\/p>\n\n\n\n

\"Wellness<\/figure>\n\n\n\n

Bienestar contempor\u00e1neo con visi\u00f3n urbana<\/h3>\n\n\n\n

El rooftop de Volga se transforma en un escenario vivo para una serie de sesiones guiadas por coaches reconocidos, concebidas para ofrecer un respiro consciente en medio del ritmo fren\u00e9tico de la ciudad. Con una atm\u00f3sfera elevada y un dise\u00f1o que invita a la introspecci\u00f3n, este nuevo espacio de bienestar redefine la manera de habitar el entorno urbano.<\/p>\n\n\n\n

Entre las disciplinas que formar\u00e1n parte del programa se encuentran pr\u00e1cticas como yoga, pilates, HIIT, sound healing<\/strong>, breathwork, Barre y meditaciones guiadas, todo bajo la gu\u00eda de instructores de primer nivel. La intenci\u00f3n: generar comunidad, intenci\u00f3n y equilibrio, fusionando el movimiento con la est\u00e9tica emocional del lugar.<\/p>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Wellness by Volga presenta dos sesiones imperdibles: BURN y Pule<\/strong><\/h3>\n\n\n\n

Una de las experiencias m\u00e1s esperadas es BURN by Maja<\/strong>, clase de 50 minutos desarrollada por la coach de wellness y especialista en Barre, Maja Storseth<\/strong> (@majastorseth). Esta sesi\u00f3n combina fuerza, elongaci\u00f3n y energ\u00eda elevada en una rutina dise\u00f1ada para revitalizar cuerpo y mente.<\/p>\n\n\n\n

Por otro lado, Pule by Tat<\/strong> \u2014creada<\/a> por la reconocida instructora Tat de Le\u00f3n<\/strong>\u2014 se presenta como una experiencia sensorial que va m\u00e1s all\u00e1 del yoga tradicional. En esta pr\u00e1ctica, el movimiento se convierte en una coreograf\u00eda emocional y musical que promueve la conexi\u00f3n \u00edntima entre cuerpo, entorno e intenci\u00f3n. Tat de Le\u00f3n tambi\u00e9n funge como curadora del calendario wellness, aportando su visi\u00f3n integral al programa.<\/p>\n\n\n\n

\"Wellness<\/figure>\n\n\n\n

Mocktails bot\u00e1nicos: bienestar en cada sorbo<\/h3>\n\n\n\n

Como extensi\u00f3n de las sesiones, Hotel Volga lanza una l\u00ednea de mocktails bot\u00e1nicos<\/strong>, sin alcohol y bajos en az\u00facar, elaborados con ingredientes como lavanda, c\u00farcuma y hibisco infusionado. Estas bebidas no solo hidratan, sino que prolongan el estado de bienestar con sabores elegantes y conscientes.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Wellness by Volga | Un hotel donde el dise\u00f1o y el bienestar convergen<\/h3>\n\n\n\n

Wellness by Volga<\/em> se suma a la propuesta multidisciplinaria del hotel, que ya cuenta con una arquitectura expresiva, un atrio ba\u00f1ado en luz natural enmarcado por esculturas de Perla Krauze<\/strong>, y espacios ic\u00f3nicos como el restaurante Elora<\/strong>, de cocina mediterr\u00e1nea refinada, o MINOS<\/strong>, la sala subterr\u00e1nea dedicada a la m\u00fasica electr\u00f3nica de alta gama.<\/p>\n\n\n\n

Con 50 habitaciones de est\u00e9tica sobria, materiales aut\u00e9nticos y una atenci\u00f3n impecable al detalle, Volga<\/strong> se consolida como un refugio para el viajero contempor\u00e1neo: curioso, sofisticado y consciente. Su rooftop, equipado tambi\u00e9n con un carril de nado y barra de cocteler\u00eda etnobot\u00e1nica, evoluciona ahora en un espacio para reconectar con el cuerpo y habitar la ciudad desde una nueva dimensi\u00f3n: con intenci\u00f3n, bienestar y estilo.<\/p>\n\n\n\n

Descubre m\u00e1s<\/h3>\n\n\n\n

WEB: www.hotelvolga.mx
<\/a>IG: @hotelvolga.mx<\/a><\/p>\n\n\n\n

\"Wellness<\/figure>\n\n\n\n

Acerca de Volga<\/h3>\n\n\n\n

Volga es un hotel de lujo en Ciudad de M\u00e9xico que fusiona dise\u00f1o vanguardista con arte contempor\u00e1neo y experiencias sensoriales. Parte de Alexander Hotel Group<\/strong> y LBN M\u00e9xico<\/strong>, Volga se posiciona como uno de los referentes de hospitalidad de autor en la regi\u00f3n.@alexanderhotel.mx
<\/a>@volga_mx
<\/a>@lbnmexico
<\/a>hotelvolga.mx<\/a> | alexanderhotel.mx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Wellness by Volga es la nueva propuesta de Hotel Volga, que combina movimiento consciente y cocteler\u00eda bot\u00e1nica en su rooftop panor\u00e1mico con vista de 180\u00b0 sobre la CDMX. Ubicado en la colonia Cuauht\u00e9moc, este programa integra sesiones exclusivas y mocktails saludables en un entorno elevado, vibrante y sofisticado, donde el brutalismo contempor\u00e1neo se encuentra con el bienestar sensorial. Bienestar contempor\u00e1neo con visi\u00f3n urbana El rooftop de Volga se transforma en un escenario vivo para una serie de sesiones guiadas por […]<\/p>\n","protected":false},"author":1,"featured_media":10065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,56],"tags":[199,201,202,182,208,207,200,197,204,198,205,195,206,196,203],"class_list":["post-10064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diseno","category-editor-picks","tag-bienestar-urbano","tag-brutalismo-contemporaneo","tag-cocteleria-botanica","tag-diseno-sensorial","tag-espacios-de-diseno-cdmx","tag-estilo-de-vida-consciente","tag-experiencias-de-bienestar","tag-hotel-volga-ciudad-de-mexico","tag-mocktails-saludables","tag-movimiento-consciente","tag-pilates-en-ciudad-de-mexico","tag-rooftop-cdmx","tag-sound-healing-cdmx","tag-wellness-by-volga","tag-yoga-en-rooftops"],"yoast_head":"\nWellness by Volga | Bienestar en las alturas de CDMX | Grid Magazine<\/title>\n<meta name=\"description\" content=\"Wellness by Volga: sesiones 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